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10 Best Plant-Based Healthy Snack Ideas For 2021 (Easy & Delicious!)

Need some inspiration for some delicious and nutritious plant-based snack ideas you and your clients can make in a jiffy? You’ve come to the right place! 

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A Complete Guide to Celiac Disease for the Holistic Health & Nutrition Coach

Celiac disease affects 1 in 100 people worldwide. It is also commonly misdiagnosed or undiagnosed, with an estimated 2 million Americans living with celiac disease who don’t know they...

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The Fundamentals of Plant-Based Cooking Oils for Nutrition and Wellness Professionals 

Edible oil has been the subject of debate by nutrition, gastronomic, and food scientists alike. 

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The Role of Amino Acids in Promoting Health 

While plenty of research has been carried out on the importance of an adequate role of complete proteins, over the past several decades researchers have had a growing interest in the...

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How to Understand The Nutrition Facts Label

Many health and nutrition coaches have strong opinions about the nutrition facts label on foods; some coaches find them to be great tools for consumers, while others feel that they are...

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